Green Apple

Friday,2 May 2025 Green apples offer numerous health benefits, including improved digestion, boosted immunity, and potential weight management support. They are rich in fiber, antioxidants, and vitamins, which can contribute to overall well-being. Green apples can also be beneficial for heart health, skin health, and even brain function.
Sweet

Reddish Scarlet Globe

Friday,2 May 2025 Easy and fast growing, crisp round radishes with good flavour, ideal for poorer soils. An excellent source of vitamin C. Radish Possibly the easiest and fastest growing vegetable! They make an excellent 'marker' crop between rows of slower growing veg..
Crisp

Red onions

Friday,2 May 2025 Red onions offer numerous health benefits due to their rich antioxidant content, particularly anthocyanins and quercetin. These compounds contribute to improved cardiovascular health, blood sugar regulation, bone health, and may even protect against certain cancers. Red onions are also a good source of vitamins like C and B6, and fiber, further supporting overall well-being
Spicy

Purple grapes

Friday,2 May 2025 Purple grapes offer several health benefits, largely due to their high antioxidant content, particularly resveratrol and other polyphenols. These compounds can help protect cells from damage, reduce inflammation, and potentially lower the risk of heart disease, cancer, and cognitive decline. Additionally, purple grape juice may improve physical performance.
Sweet